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Flat Feet vs. High Arches: How Your Foot Type Affects Your Health
Your foot structure plays a key role in your overall comfort, balance, and posture. Two of the most common foot types—flat feet and high arc
Mar 122 min read


What is fatty liver disease?
Explore the connection between fatty liver disease and foot problems, including symptoms and ways to alleviate discomfort. Learn more here.
Jul 19, 20233 min read


Common foot issues and how to treat them
A lot of foot issues can be soothed and their pain alleviated with just a little attention in the comfort of your own home
Mar 22, 20232 min read


The Benefits Of Toe Separators
Separators and spacers are not just handy for beauticians. They can also provide welcome relief if you’re suffering from various issues...
Feb 22, 20233 min read


Smokers’ feet
‘Smokers’ feet’ can be the common term for Peripheral Arterial Disease (PAD). This is a result of the symptoms already mentioned...
Feb 8, 20233 min read


Your feet and the cold weather
Cold weather brings its fair share of aches and pains all over your body, and your feet may not prove to be an exception
Jan 25, 20233 min read


Crocs – fashion fantastic or footwear faux pas?
Crocs seems to come and go in terms of their popularity with the general public. They never seem to hit middle ground.
Jan 11, 20233 min read


When you’ve been on your feet all day…
You don’t need to suffer from a specific foot condition to benefit from foot exercises. tired feet can be uncomfortable at best.
Dec 21, 20223 min read


How to care for your feet in winter
We created articles in the summertime that talked about giving your feet a makeover before they’re unveiled to the world in an array of...
Nov 23, 20224 min read


In the line of fire…
For some people, their line of work sees them on their feet for hours and hours at a time.
Oct 26, 20222 min read


What’s a ‘foot facial’?
Facials exist to remove dead skin, moisturise and clean, but did you know that these procedures can extent to other parts of your body?
Sep 29, 20223 min read


Does reflexology work?
Reflexology works on the idea that applying pressure to our feet and hands, pains in other places can be relieved due to centre of gravity
Aug 24, 20223 min read


Foot massagers – are they worth the money?
They take a lot of hammer, your feet. When you’ve had a hard day and you’ve been stood on them a lot, your feet may feel like they’re...
Aug 3, 20223 min read


Next generation of sliders
in a pair of sandals or sliders, your feet can breathe, however, slider-style shoes offer little protection or support for your feet
May 18, 20223 min read


The importance of posture
good posture is perhaps deemed less important nowadays; however, with most of us leaning over desks all day, we should emphasise it again.
May 4, 20223 min read


Turf toe
Turf Toe is an injury that is more common than you think.
Apr 13, 20223 min read


The best products for your feet
What are some of the best clothing for your feet?
Mar 30, 20223 min read


Arthritic feet
Looking at and Treating different types of foot Arthritus.
Mar 2, 20223 min read


Should you walk on a sprained ankle?
When it comes to a sprained ankle, resting it as much as you can during the 48 hours following injury is common advice.
Feb 16, 20222 min read


Are your feet permanently cold?
It’s usually in our extremities where we feel the cold if the temperature drops—like our fingers, toes and nose.
Feb 2, 20222 min read
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