Discover how foot peels effectively remove dead skin cells, improve foot health, and restore smoothness.

Cycling is a popular and healthy form of exercise, but it can present challenges to enthusiasts, particularly when it comes to their feet.

Traditional Chinese Medicine (TCM) is a medical system that’s been used for thousands of years to treat a wide range of health...

Pigeon toes, also known as in-toeing, is where a person's toes point inwards instead of straight ahead, which can affect them when they walk

Compression socks are designed to apply pressure to your legs and feet. Commonly used by athletes, walking enthusiasts and hikers

A lot of foot issues can be soothed and their pain alleviated with just a little attention in the comfort of your own home

Signs that you may develop flat feet include consistent leg cramps, a noticeable change in your gait, and pain.

Separators and spacers are not just handy for beauticians. They can also provide welcome relief if you’re suffering from various issues...

‘Smokers’ feet’ can be the common term for Peripheral Arterial Disease (PAD). This is a result of the symptoms already mentioned...

Cold weather brings its fair share of aches and pains all over your body, and your feet may not prove to be an exception

Crocs seems to come and go in terms of their popularity with the general public. They never seem to hit middle ground.

You don’t need to suffer from a specific foot condition to benefit from foot exercises. tired feet can be uncomfortable at best.

Our feet can act as signposts to deficiencies in the body, certainly the lack of Vitamin D. For example, if you’re experiencing pain in the

We created articles in the summertime that talked about giving your feet a makeover before they’re unveiled to the world in an array of...

Evolution has seen us adapt to different surroundings, eco-systems and threats. Given that we evolved from apes, walking upright...

For some people, their line of work sees them on their feet for hours and hours at a time.

Stress can be a common trigger that can create or aggravate the symptoms of psoriasis, as can a change in temperature

Facials exist to remove dead skin, moisturise and clean, but did you know that these procedures can extent to other parts of your body?

A good proportion of older people find their mobility decreases with age. Their movements become slower and some, housebound

Reflexology works on the idea that applying pressure to our feet and hands, pains in other places can be relieved due to centre of gravity