When it comes to a sprained ankle, resting it as much as you can during the 48 hours following injury is common advice.

It’s usually in our extremities where we feel the cold if the temperature drops—like our fingers, toes and nose.

Corns are incredibly common, with most people bearing one or two at some point in their lives. They’re not a life-threatening condition;...

As a nation, over the last few decades, we’ve become more conscious of what represents good health and the importance of keeping fit. In...

Despite the fact that most of us will have spent more time in our flats and/or trainers than ever before, due to the working from home...

Ageing feet It’s not the case for absolutely everyone, of course, but most people find they have many more aches and pains as they get...

Have you ever been woken up because your feet felt like they were on fire? Hot feet can be a sign that there’s something wrong. The...

Different treatments work in varying measures with different people—depending on their health, their level of exercise, their genetic...

Do you wash your feet when in the bath or shower? There may be a few parts of our bodies that, because they’re immersed or stood in water...

This month, our founder, Samantha, has started a degree in Podiatry at Edinburgh University, which will enable her to join HCPC (the...

We all experience aches and pains as we get older. Some of us may not even realise how long we’ve put up with discomfort of some kind…we...

Clearly, the coronavirus is a respiratory condition and therefore not something you would think could be linked to our feet; however, the...

Most people will probably think this is a random Latin phrase, unless they’ve been diagnosed with it—then it’s two words that’s burned on...

The human body is amazing. It self-heals, it has so many cool functions, and the outside can indicate what’s happening on the inside. Our...

Most likely, you’ll know someone in your family or network of friends who has smelly feet—this may even be you! Smelly feet can give off...

There are a few conditions that could occur if you don’t take good care of your toenails, such as a fungal infection, or the nail...

Now that gyms and swimming pools are open due to restrictions to being lifted, keep in mind practices that can help you avoid athletes’...

Ingrown toenails may seem like nothing more than an annoyance when they appear; however, without treatment, they can become very painful...

Usually associated with supermodels who are often seen in the highest of high heels, bunions are a common problem, and one that’s very,...