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Effective Methods for Removing Hard Skin from Your Feet
Uncover the causes of hard skin on your feet and discover preventive measures to keep your feet healthy.
Dec 27, 20233 min read


Athlete’s foot
Athlete's foot, a prevalent fungal infection, is known for its persistence and discomfort. The infection’s symptoms include itchy...
Nov 29, 20232 min read


Stepping into Wellness: The Crucial Role of Washing and Caring for Your Feet
Learn why a daily wash, proper drying, and occasional exfoliation can prevent infections, foot odour, and other unpleasant conditions.
Nov 15, 20233 min read


Are Your Shoes the Right Size? The Impact on Foot Health
Are your shoes the right size? Ill-fitting footwear can lead to painful blisters, deformities, and even back pain.
Oct 18, 20233 min read


The Connection Between Diet and Foot Health: What to Eat and What to Avoid
Learn which foods can cause inflammation and foot conditions and which ones promote foot health and overall well-being.
Oct 4, 20233 min read


Exploring Old Wives Tales: Unconventional Foot Remedies of the Past
Delve into the intriguing world of old wives' tales for foot ailments, from vinegar soaks to mustard plasters. Discover the historical...
Sep 20, 20233 min read


Unique Human Gait: From Individuality to Health Impact
Discover the fascinating world of human gait, from its individual uniqueness to its profound impact on posture, weight, health, and response
Sep 6, 20233 min read


Can pain in your feet come from another part of your body?
Discover the intriguing phenomenon of pain transfer to the feet from other body parts. Learn about possible causes, conditions, and remedies
Aug 16, 20233 min read


What are ‘cankles’?
Learn about cankles, the appearance of thickened or swollen ankles, and their potential impact on self-esteem and foot health.
Aug 2, 20233 min read


High heels: delicious or devilish?
Hidden perils of wearing high heels: the impact on posture, foot problems, designer perspectives, and podiatrist's insights.
Jul 5, 20233 min read


How often should you change your running shoes?
If you’re an avid runner or someone who enjoys running on an ad-hoc basis, it's crucial to understand the significance of maintaining...
Jun 21, 20233 min read


What is a foot peel, and what benefits do they bring?
Discover how foot peels effectively remove dead skin cells, improve foot health, and restore smoothness.
Jun 7, 20233 min read


Cyclists Feet issues
Cycling is a popular and healthy form of exercise, but it can present challenges to enthusiasts, particularly when it comes to their feet.
May 24, 20233 min read


What are pigeon toes?
Pigeon toes, also known as in-toeing, is where a person's toes point inwards instead of straight ahead, which can affect them when they walk
Apr 19, 20233 min read


Common foot issues and how to treat them
A lot of foot issues can be soothed and their pain alleviated with just a little attention in the comfort of your own home
Mar 22, 20232 min read


What is meant by the term ‘flat feet’?
Signs that you may develop flat feet include consistent leg cramps, a noticeable change in your gait, and pain.
Mar 8, 20232 min read


The Benefits Of Toe Separators
Separators and spacers are not just handy for beauticians. They can also provide welcome relief if you’re suffering from various issues...
Feb 22, 20233 min read


Smokers’ feet
‘Smokers’ feet’ can be the common term for Peripheral Arterial Disease (PAD). This is a result of the symptoms already mentioned...
Feb 8, 20233 min read


Crocs – fashion fantastic or footwear faux pas?
Crocs seems to come and go in terms of their popularity with the general public. They never seem to hit middle ground.
Jan 11, 20233 min read


When you’ve been on your feet all day…
You don’t need to suffer from a specific foot condition to benefit from foot exercises. tired feet can be uncomfortable at best.
Dec 21, 20223 min read
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