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High heels: delicious or devilish?
Hidden perils of wearing high heels: the impact on posture, foot problems, designer perspectives, and podiatrist's insights.
Jul 5, 20233 min read


How often should you change your running shoes?
If you’re an avid runner or someone who enjoys running on an ad-hoc basis, it's crucial to understand the significance of maintaining...
Jun 21, 20233 min read


What is a foot peel, and what benefits do they bring?
Discover how foot peels effectively remove dead skin cells, improve foot health, and restore smoothness.
Jun 7, 20233 min read


Cyclists Feet issues
Cycling is a popular and healthy form of exercise, but it can present challenges to enthusiasts, particularly when it comes to their feet.
May 24, 20233 min read


What are pigeon toes?
Pigeon toes, also known as in-toeing, is where a person's toes point inwards instead of straight ahead, which can affect them when they walk
Apr 19, 20233 min read


Common foot issues and how to treat them
A lot of foot issues can be soothed and their pain alleviated with just a little attention in the comfort of your own home
Mar 22, 20232 min read


What is meant by the term ‘flat feet’?
Signs that you may develop flat feet include consistent leg cramps, a noticeable change in your gait, and pain.
Mar 8, 20232 min read


The Benefits Of Toe Separators
Separators and spacers are not just handy for beauticians. They can also provide welcome relief if you’re suffering from various issues...
Feb 22, 20233 min read


Smokers’ feet
‘Smokers’ feet’ can be the common term for Peripheral Arterial Disease (PAD). This is a result of the symptoms already mentioned...
Feb 8, 20233 min read
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