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Foot massagers – are they worth the money?
They take a lot of hammer, your feet. When you’ve had a hard day and you’ve been stood on them a lot, your feet may feel like they’re...
Aug 3, 20223 min read


The health insight flamingos can give us
The study invited participants aged 51 to 75 to stand upright on one leg, arms by their sides, like a flamingo.
Jul 12, 20223 min read


Sweaty feet
In the summer months, it’s natural to sweat more all over your body. Whereas sweat can naturally and odourlessly evaporate from your skin
Jun 29, 20223 min read


Working from home? Ditch the slippers!
Working from home means a more flexible working style, but too much flexibility can have consequences for your feet.
Jun 14, 20223 min read


Going back to his (caveman) roots
Yoshua Greenfield’s bare feet have adapted to his new lifestyle. Get an idea of how to follow this lifestyle choice.
Jun 1, 20223 min read


Next generation of sliders
in a pair of sandals or sliders, your feet can breathe, however, slider-style shoes offer little protection or support for your feet
May 17, 20223 min read


The importance of posture
good posture is perhaps deemed less important nowadays; however, with most of us leaning over desks all day, we should emphasise it again.
May 4, 20223 min read


The perfect shoe purchase
Making sure you own the right pair of shoes that fit correctly is very improtant
Apr 27, 20224 min read


Turf toe
Turf Toe is an injury that is more common than you think.
Apr 13, 20223 min read


The best products for your feet
What are some of the best clothing for your feet?
Mar 29, 20223 min read


Chilblains….brrr!
Chilblains isnt something that you suffer when in the snow. Various factors can make Chilblains come on
Mar 16, 20223 min read


Arthritic feet
Looking at and Treating different types of foot Arthritus.
Mar 2, 20223 min read


Should you walk on a sprained ankle?
When it comes to a sprained ankle, resting it as much as you can during the 48 hours following injury is common advice.
Feb 16, 20222 min read


Are your feet permanently cold?
It’s usually in our extremities where we feel the cold if the temperature drops—like our fingers, toes and nose.
Feb 2, 20222 min read


Corns are harmless, aren’t they?
Corns are incredibly common, with most people bearing one or two at some point in their lives. They’re not a life-threatening condition;...
Jan 19, 20223 min read


Standing room only…
As a nation, over the last few decades, we’ve become more conscious of what represents good health and the importance of keeping fit. In...
Jan 5, 20223 min read


It’s party season!
Despite the fact that most of us will have spent more time in our flats and/or trainers than ever before, due to the working from home...
Dec 22, 20213 min read


Ageing feet
Ageing feet It’s not the case for absolutely everyone, of course, but most people find they have many more aches and pains as they get...
Dec 8, 20213 min read


Burning feet and what this could mean
Have you ever been woken up because your feet felt like they were on fire? Hot feet can be a sign that there’s something wrong. The...
Nov 24, 20213 min read


Can alternative therapies help with foot pain?
Different treatments work in varying measures with different people—depending on their health, their level of exercise, their genetic...
Nov 10, 20213 min read
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